Fitness trackers such as Fitbit and Jawbone UP have been dominating the tech media landscape for quite some time now. Despite that, these remain niche devices that are more often than not bought by geeks. That, however, is changing quickly with even the mainstream media picking up the story.
There’s also one interesting thing to note here. Most fitness tracker users are already exercising.There’s also one interesting thing to note here. Most fitness tracker users are already exercising, whereas those who don’t [exercise] don’t seem interested into grabbing one of these devices. Yet this, other group could benefit more from owning a fitness tracker.
Here we want to give you 3 reasons why you should buy one of these device for yourself.
By knowing how much you walk, you may want to change your routines and take few extra steps to reach your fitness or weight goals. Whether it’s parking a little further from the store or taking the stairs instead of elevator, you’ll want to hit the next level.
Badges can also help. Although they are virtual, they are still fun to get and share with friends and family across social networks. The best part? The more badges you win, the healthier you get.
2. Know thyself
Some fitness trackers like Jawbone UP come with an app that adds food intake and hydration to the mix.Every fitness tracker works with an accompanying mobile app that allows you to keep track of your progress. This application is used to collect as much data about you as it possibly can. Not only will it track your steps and calories, but can also allow you to manually input other details.
Some fitness trackers like Jawbone UP come with an app that adds food intake and hydration to the mix; you’ll have to manually add this information but you’ll get a that much better picture of your well-being in return. Speaking of picture, aside from numbers, these apps will also present the data in colorful charts that are easy to grasp.
3. Extra push
The important thing is to exercise and use fitness tracker as a tool to keep you going.Related to the previous two points, a fitness tracker will provide users with an extra push on a daily basis. Whether we’re talking about taking a short walk before the bed or running for another mile, the likes of Fitbit will help you explore your limits, informing you about the goals within reach or how else you can get yourself moving.
Where to start?
The question now is – which fitness tracker is the right for you? There are many options to choose from and you can hardly go wrong. Perhaps you want something that looks fancy, hence costs more money? Or a simpler — and more affordable — device will work for you. In any case, you can hardly go wrong. The important thing is to exercise and use fitness tracker as a tool to keep you going. We suggest starting at Amazon’s wearables section, where you should easily find something that fits your needs and wants. Good luck and get movin’. 😉