FitStar is teaming up with health and happiness-focused website Greatist on a brand new FreeStyle Session specially designed for users who want to fit in a workout, but are short on time and space. The “Greatist Wherever Workout” session is available for free and includes five new exercises, as well as the return of the Warm-Up and Cool Down Moves, which let users move through a total-body 20-minute session in their apartment, dorm, office, outside or anywhere they’re craving a workout with no equipment needed.
Greatist Wherever Workout session is available for free and includes five new exercises, as well as the return of the Warm-Up and Cool Down Moves.Users will also get to try out new moves such as Shadow Boxing for Cardio workouts, Elbow Plank Pushups to chisel the chest while recruiting the core and Spidermans to make sure abs and obliques get a little extra love. Back Planks is another simple exercise with a ton of great benefits, including a stronger back, triceps, shoulders, core, and quads.
Additionally, as part of its goal to help users stay motivated on their path to physical fitness, FitStar is also kicking off the “No Excuses Ultimate Prize Pack” giveaway. Now through June 15, users can enter the giveaway for a chance to win an iPad Air, $100 Whole Foods gift card, one year access to FitStar Premium, FitStar t-shirt, Nike shoes and a consultation with a FitStar trainer. Participants can increase their odds of winning by sharing and tweeting out their entry. To sign-up and get additional details, hop over to FitStar’s Facebook page.