Fitness

A fitness tracker can motivate you, help you to get know yourself, and give you that extra push when you really need it.

The new device builds on top of the original Withings Pulse, adding a wristband accessory so users can wear it as a watch.

"Wearable technologies ultimately only work if they're used and we wanted to determine if the hype is justified" - Alan Pollard, CEO of The Vitality Group.

The passive tracking application is made to run all day long in the background, giving users simple insights into their daily activities.

Users can set and track WILLpower scores, and each workout will accurately display intensity level all with heart rate data and calories burned.

The device can measure strength, muscle load, reps as well as detect incorrectly performed exercises to ensure desired fitness goals are reached.

The application also got a small but important update, allowing Jawbone UP or Fitbit users to link their devices with Glow.

The application provides user with 18 different boxing combinations to work through along with three bonus exercises and five different intensity levels.

Personalized training plans are one of the major new features - for the first time, you can get buy them right from within the app.

Available for iOS and Android, the app gives businesses, personal trainers, coaches and groups easy access to the tools they need to manage their fitness life.